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2019-02-06T18:10:07+00:00
EXERCISES
https://soulsparkfitness.com/wp-content/uploads/2018/07/There-is-still-room-and-time-in-the-Summer-“Beat-the-Vacation-Baby”-progr.mp4
Split Lunge Snatch
https://soulsparkfitness.com/wp-content/uploads/2018/08/IMG_3255.mp4
TRX Hack Squats
https://soulsparkfitness.com/wp-content/uploads/2018/08/IMG_3253.mp4
TRX Hack Squats
https://soulsparkfitness.com/wp-content/uploads/2018/08/IMG_3253.mp4
In & Out Ball Crunches
https://soulsparkfitness.com/wp-content/uploads/2018/08/IMG_3254.mp4
TRX WORKOUT
https://soulsparkfitness.com/wp-content/uploads/2018/11/The-TRX-is-really-one-of-the-most-versatile-pieces-of-equipment-one-could-own.mp4
FUNCTION & CORE
https://soulsparkfitness.com/wp-content/uploads/2018/11/If-I-haven’t-mentioned-this-I-love-creating-these-videos.-If-it-inspires-ju.mp4
LEG WORKOUT
https://soulsparkfitness.com/wp-content/uploads/2018/11/This-one-is-tough-sorry-🤭.-Leg-workout.-Let-me-know-what-you-think.-souls.mp4
EXERCISE 4
https://soulsparkfitness.com/wp-content/uploads/2018/08/IMG_3296.mp4
EXERCISE 5
https://soulsparkfitness.com/wp-content/uploads/2018/08/IMG_3295.mp4
EXERCISE 6
https://soulsparkfitness.com/wp-content/uploads/2018/08/IMG_3301.mp4
WORKOUT IF YOU’VE HAD A BAD WEEK
https://soulsparkfitness.com/wp-content/uploads/2018/11/It-must-have-been-the-moon-this-week-that-threw-me-off-my-game-🤪.-This-workou.mp4
FUNCTIONAL FITNESS
https://soulsparkfitness.com/wp-content/uploads/2018/11/Running-walking-cycling-Don’t-forget-about-these-beauties.-www.soulspark.mp4
CORE 4
https://soulsparkfitness.com/wp-content/uploads/2018/11/Time-for-some-more-core.-Whether-you-are-looking-to-get-started-or-to-find-y.mp4
FULL BODY WORKOUT 3
https://soulsparkfitness.com/wp-content/uploads/2018/11/Happy-Hump-Day-Perfect-day-for-a-full-body-workout.-Rather-be-snuggled-in-wa.mp4
BACK & BICEPS
https://soulsparkfitness.com/wp-content/uploads/2018/11/As-we-age-it-is-important-to-keep-up-our-resistance-training-for-support-and.mp4
CORE 3
https://soulsparkfitness.com/wp-content/uploads/2018/11/Keep-the-core-coming-this-is-the-feedback-I-am-getting.-www.soulsparkfitn.mp4
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