Ready to become the fittest, strongest, healthiest version of yourself? Your time is now.

You’ll learn how to:

  • Eat better, without dieting or feeling deprived.
  • Get active, no matter what shape you’re in now.
  • Ditch the food rules, dropping the fad diets and conflicting advice.
  • Build fitness into your life, without it taking over.
  • Achieve, and maintain, your goals, even when life gets busy.

The result? You’ll:

  • Lose the weight/fat you haven’t been able to shed for years.
  • Build physical strength and confidence in your body.
  • Gain mental confidence, no longer hiding your gifts and talents.
  • Let go of food confusion, learn what to do, how to do it.
  • Get off the diet roller coaster once and for all, and never look back.

Seriously, imagine a life where you…

…feel physically and mentally strong, capable of taking on any challenge without worrying that your energy levels or body weight will get in the way.

…can run around with your kids, or grandkids, without feeling pain, winded, or tired; and you can do it again the next day.

…excitedly book a beach vacation without wondering how you’ll look (or feel) in a swimsuit, walking along the beach.

…look forward to having your picture taken without wondering “who’s that person, and when did they start looking like that?”

…feel like food is your friend, not your enemy, and never diet again.


  • 8 On-Demand One Hour Classes


  • 8 On-Demand One Hour Classes
  • 3 Custom Workouts
  • Personalized Nutrition Guide


  • 8 On-Demand One Hour Classes
  • 3 Custom Workouts
  • Personalized Nutrition Guide
  • Resistance & Cardio Training Plan
  • Behaviour & Nutrition Lessons
  • 2 One Hour Coaching Calls

Just take a look at a few of our clients.

“Kim’s energy is infectious, she’s transformational in what she’s been able to inspire me to do, she’s a great runner and she’s super nice and fun!”

Kim took me from floundering to being ready for an Ironman. She wasn’t my triathlon coach, but she got me physically and emotionally ready. I’m currently in her precision nutrition program and I am reaching new heights with nutrition. The best part about Kim is that she customizes her approach to her client based on her client’s goals and where her client currently is. Kim is one of the most amazing women you’ll ever meet in your life!

  • Sloan

Coach Kim is one keystroke away and has been a valuable asset to my success so far. I am looking forward to the rest of the journey with this awesome program and coach.”

I am 68 years old and I’m sure I have been on every diet you could think of. I was introduced to Precision Nutrition and Coach Kim approximately 4 months ago. I have never looked back. I enjoy the daily emails that are informative, educational, motivational and have been a lifestyle changer for me. There is no more beating myself up for “falling off the wagon” with regards to foods and/or exercise. This program is about “KISS” – (Keep it simple, Stupid) and teaching me physiologically to reprogram my mind to accept the choices I make. It is teaching me how to love myself and my body even if I do make a bad choice.

Coach Kim is one a keystroke away and has been a valuable asset to my success so far. I have arthritis in my knees and she has given me alternative exercises. She also assists me with my nutrition choices.

I am looking forward to the rest of the journey with this awesome program and coach.

  • Joan

“I feel it’s necessary to give credit where it’s due and you truly gave me that want to “be better than yesterday feeling” with every run and push through my bubble and I honestly feel so proud to have accomplished that and become a flipping marathoner!!!! Only going to keep going up from here so thank you again for helping me break new ground and I will definitely be in touch as I’ve got my sights on some new goals.”

  • Casey

Will SoulSpark Coaching work for you?

Unlike other nutrition programs, we don’t prescribe diets or meal plans. Instead, we help you build the skills and habits necessary to look and feel better — for life.

Want to know how the program works?

We do health and fitness in a way that fits your life. (Instead of the other way around).

We know: Life can get crazy.

Work, children, aging parents, running a household, and all the surprises life can throw at us. It never stops being complicated or busy.

That’s why we do something very different than the rest of the fitness industry.

We show you how to make health and fitness a part of your life, no matter what else is going on.

At Precision Nutrition we often say that your program should be designed for your absolute worst days — not just your best days.

You know the days I’m talking about… you’re feeling low energy, nothing goes your way at school or work, your partner (or children) aren’t pleased when you get home, and you have a million other things to do than spend 2 hours working out and cooking organic meals.

Normal fitness plans tell you to just tough it out.

You’ve gotta want it badly enough.
If you’re aren’t willing to put in the work, you don’t deserve the results.

That’s just silly, and it’s not reality. Which is why we work closely with our clients to help them eat well and exercise no matter what’s going on in their lives.
We’ll bring the accountability and guidance it takes for you to stay consistent.

We’ll review your progress, answer questions, and make adjustments/recommendations to help you improve. We’ll tap you on the shoulder if you start to regress. And we’ll help you get past each hurdle along the way.

The result? You’ll get into the best shape of your life within 12 months.