Ground Turkey Stir Fry

Makes 4 servings; 30 minutes total time

Ingredients

• 1 tbsp olive or sesame oil

• 1 yellow onion, sliced

• 1 lb ground turkey

• 1 pinch salt

• 1 carrot, grated

• 1 red pepper, sliced

• 1 cup chopped red cabbage

• 4 green onions, sliced

Instruction:

1) Mix ingredients for the sauce together.

2) Heat oil over med-high heat then add onions, sauteing for 2 minutes until softened. Add ground turkey, breaking up with a wooden spoon. Add a pinch of salt to season the meat, then saute until lightly browned, about 5 minutes.

3) Add carrot, bell pepper and cabbage, sauteeing for 2-3 minutes until softened. Add sauce then cook another 2-3 minutes until well combined and sauce thickens slightly. Remove from heat and stir in green onions. Serve and enjoy!

Storing:

Leftovers will last up to 5 days in the fridge. Store individual portions in glass bowls and reheat for 2-3 minutes in the microwave, or saute on the stovetop for 2-3 minutes until heated through. You can try freezing but the veggies will likely lose their crunch.

NUTRITIONAL INFO: Calories: 237kcal | Carbohydrates: 18g | Protein: 30g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 369mg | Potassium: 725mg | Fiber: 5g | Sugar: 11g | Vitamin A: 3737IU | Vitamin C: 84mg | Calcium: 68mg | Iron: 2mg