“Coach Kim is one keystroke away and has been a valuable asset to my success so far. I am looking forward to the rest of the journey with this awesome program and coach.”
I am 68 years old and I’m sure I have been on every diet you could think of. I was introduced to Precision Nutrition and Coach Kim approximately 4 months ago. I have never looked back. I enjoy the daily emails that are informative, educational, motivational and have been a lifestyle changer for me. There is no more beating myself up for “falling off the wagon” with regards to foods and/or exercise. This program is about “KISS” – (Keep it simple, Stupid) and teaching me physiologically to reprogram my mind to accept the choices I make. It is teaching me how to love myself and my body even if I do make a bad choice.
Coach Kim is one a keystroke away and has been a valuable asset to my success so far. I have arthritis in my knees and she has given me alternative exercises. She also assists me with my nutrition choices.
I am looking forward to the rest of the journey with this awesome program and coach.